Female Clients only at this time. Please book online or add your name to waitlist for early availability.

A little note before the year wraps up 🍂

The leaves along the lake are turning, and the fall calendar is filling up faster than usual.

This time of year, a lot of people realize they still have benefits left to use before December 31. If you’d like to get in before then, it helps to book a few appointments at once. You can also join the waitlist for your preferred times, and I’ll reach out if I’m able to open up extra space.

Gift cards and Seasonal Pkgs are now available online.

Being active, healthy minded and empowering others to reduce their stress and achieve optimal health and wellness is of paramount importance to Sabrina.

Sabrina’s professional & empathetic approach evolved through three decades of entrepreneurship including as a guest presenter for a variety of TV networks, a stint in nutrition sales, a season of teaching hot yoga, and ongoing outreach to the elderly and those dealing with mental health challenges.

Sabrina is certified in NISA and soft tissue release.

Neuromuscular Integration and Structural Alignment (NISA), is a deep tissue technique that works directly on the fascia of the body. NISA provides long lasting changes to chronic postural habit.

Being active, healthy minded and empowering others to reduce their stress and achieve optimal hea... Read More

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Located at: 2230 Lakeshore Blvd West, 205, Etobicoke
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